{"id":1350,"date":"2015-02-17T14:13:30","date_gmt":"2015-02-17T19:13:30","guid":{"rendered":"https:\/\/tbhtoolkits.com\/?post_type=download&#038;p=1350"},"modified":"2025-09-16T10:27:00","modified_gmt":"2025-09-16T14:27:00","slug":"tbh-activities-toolkit","status":"publish","type":"download","link":"https:\/\/totalbrainhealth.com\/downloads\/tbh-activities-toolkit\/","title":{"rendered":"TBH BRAIN WORKOUT 1.0 Program"},"content":{"rendered":"<figure class=\"tbh-animation-video--mobile\">\n\t<img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/totalbrainhealth.com\/wp-content\/themes\/total-brain-health\/assets\/images\/1_12fps.gif\" height=\"350\" width=\"350\" alt=\"TBH Animation\" loading=\"eager\">\n<\/figure>\n<figure class=\"tbh-animation-video wp-block-video\">\n\t<video autoplay playsinline muted loop src=\"https:\/\/totalbrainhealth.com\/media\/tbh-animation.mp4\" preload=\"auto\" height=\"375\" width=\"375\" type=\"video\/mp4\">\n    Your browser does not support the video tag.\n\t<\/video>\n<\/figure>\n\n    <header class=\"tbh-single-download-header alignfull\">\n        <div class=\"wp-block-media-text alignwide is-stacked-on-mobile\">\n            <figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"250\" height=\"232\" src=\"https:\/\/totalbrainhealth.com\/media\/edd\/BW1.0c_Icon_2021-e1697119400635.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" \/><\/figure>\n            <div class=\"wp-block-media-text__content\">\n                <h2 class=\"tbh-archive-title alignwide m-0\">TBH BRAIN WORKOUT 1.0 Program<\/h2>\n                                    <p class=\"has-medium-font-size\">Empowering brain workout classes using whole person lifestyle interventions.<\/p>\n                                    <form id=\"edd_purchase_1350\" class=\"edd_download_purchase_form edd_purchase_1350\" method=\"post\">\n    \n        \t<div class=\"edd_price_options edd_single_mode\">\n\t\t<ul>\n\t\t\t<li id=\"edd_price_option_1350_yearly\"><label for=\"edd_price_option_1350_1\"><input type=\"radio\"  checked='checked' name=\"edd_options[price_id][]\" id=\"edd_price_option_1350_1\" class=\"edd_price_option_1350\" value=\"1\" data-price=\"758.00\"\/>&nbsp;<span class=\"edd_price_option_name\">Yearly<\/span><span class=\"edd_price_option_sep\">&nbsp;&ndash;&nbsp;<\/span><span class=\"edd_price_option_price\">&#36;758.00<\/span>&nbsp;&nbsp;&nbsp;&nbsp;<small>(Annual  payment)<\/small><\/label><\/li><li id=\"edd_price_option_1350_monthly\"><label for=\"edd_price_option_1350_2\"><input type=\"radio\"  name=\"edd_options[price_id][]\" id=\"edd_price_option_1350_2\" class=\"edd_price_option_1350\" value=\"2\" data-price=\"63.00\"\/>&nbsp;<span class=\"edd_price_option_name\">Monthly<\/span><span class=\"edd_price_option_sep\">&nbsp;&ndash;&nbsp;<\/span><span class=\"edd_price_option_price\">&#36;63.00<\/span>&nbsp;&nbsp;&nbsp;&nbsp;<small>(12 payments)<\/small><\/label><\/li>\t\t<\/ul>\n\t<\/div><!--end .edd_price_options-->\n\n        <div class=\"edd_purchase_submit_wrapper\">\n            <button class=\"edd-add-to-cart button blue edd-submit\" data-nonce=\"076cd546ed\" data-timestamp=\"1772757553\" data-token=\"09b253f15989788c8b541726e031f986fac2f0b24e9cabe14695f264c8bb4d5f\" data-action=\"edd_add_to_cart\" data-download-id=\"1350\"  data-variable-price=\"yes\" data-price-mode=single data-price=\"0\" ><span class=\"edd-add-to-cart-label\">Add to Cart<\/span> <span class=\"edd-loading\" aria-label=\"Loading\"><\/span><\/button><input type=\"submit\" class=\"edd-add-to-cart edd-no-js button blue edd-submit\" name=\"edd_purchase_download\" value=\"Add to Cart\" data-action=\"edd_add_to_cart\" data-download-id=\"1350\"  data-variable-price=\"yes\" data-price-mode=single \/><a href=\"https:\/\/totalbrainhealth.com\/checkout\/\" class=\"edd_go_to_checkout button blue edd-submit\" style=\"display:none;\">Checkout<\/a>\n                            <span class=\"edd-cart-ajax-alert\" aria-live=\"assertive\">\n                    <span class=\"edd-cart-added-alert\" style=\"display: none;\">\n                        <svg class=\"edd-icon edd-icon-check\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"28\" height=\"28\" viewBox=\"0 0 28 28\" aria-hidden=\"true\">\n                            <path d=\"M26.11 8.844c0 .39-.157.78-.44 1.062L12.234 23.344c-.28.28-.672.438-1.062.438s-.78-.156-1.06-.438l-7.782-7.78c-.28-.282-.438-.673-.438-1.063s.156-.78.438-1.06l2.125-2.126c.28-.28.672-.438 1.062-.438s.78.156 1.062.438l4.594 4.61L21.42 5.656c.282-.28.673-.438 1.063-.438s.78.155 1.062.437l2.125 2.125c.28.28.438.672.438 1.062z\"\/>\n                        <\/svg>\n                        Added to cart                    <\/span>\n                <\/span>\n                                                            <\/div><!--end .edd_purchase_submit_wrapper-->\n\n        <input type=\"hidden\" name=\"download_id\" value=\"1350\">\n                            <input type=\"hidden\" name=\"edd_action\" class=\"edd_action_input\" value=\"add_to_cart\">\n        \n        \n        \n    <\/form><!--end #edd_purchase_1350-->\n            <\/div>\n        <\/div>\n    <\/header>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-lato-font-family has-xx-large-font-size\" style=\"font-style:normal;font-weight:300\">TBH BRAIN WORKOUT 1.0 is your all-in-one solution for leading group classes that teach lifestyle choices for better brain health. <\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">What&#8217;s included<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Everything you need to build better brain health.<\/p>\n\n\n\n<section class=\"wp-block-group alignfull tbh-get-started pt-60 pb-60 text-section is-layout-constrained wp-container-core-group-is-layout-d88dda62 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide mt-60 mb-0 is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-rounded is-style-rounded--1\"><img decoding=\"async\" width=\"718\" height=\"492\" src=\"https:\/\/totalbrainhealth.com\/media\/edd\/Screenshot-2023-10-10-at-8.58.42-AM.png\" alt=\"Three women with balloons at a party\" class=\"wp-image-37906\" style=\"width:240px;height:240px\" srcset=\"https:\/\/totalbrainhealth.com\/media\/edd\/Screenshot-2023-10-10-at-8.58.42-AM.png 718w, https:\/\/totalbrainhealth.com\/media\/edd\/Screenshot-2023-10-10-at-8.58.42-AM-300x206.png 300w\" sizes=\"(max-width: 718px) 100vw, 718px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-medium-font-size\">24+ classes per  group program<\/h4>\n\n\n\n<p class=\"has-text-align-center\">Step-by-step scripted classes with repeatable group-based brain workouts that boost cognitive fitness. (<a href=\"https:\/\/totalbrainhealth.com\/media\/Total-Brain-Health-Brain-Workout-1.0-Sample-Class-for-Groups.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Preview a class<\/em><\/a>.)<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-style-rounded is-style-rounded--2\"><img decoding=\"async\" width=\"574\" height=\"386\" src=\"https:\/\/totalbrainhealth.com\/media\/Screenshot-2023-09-18-at-1.17.14-PM.png\" alt=\"\" class=\"wp-image-30734\" srcset=\"https:\/\/totalbrainhealth.com\/media\/Screenshot-2023-09-18-at-1.17.14-PM.png 574w, https:\/\/totalbrainhealth.com\/media\/Screenshot-2023-09-18-at-1.17.14-PM-300x202.png 300w\" sizes=\"(max-width: 574px) 100vw, 574px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-medium-font-size\">Science-backed workouts<\/h4>\n\n\n\n<p class=\"has-text-align-center\">Programs that are expert-developed, drawing on years of research, and grounded in the principles of science.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-style-rounded is-style-rounded--3\"><img loading=\"lazy\" decoding=\"async\" width=\"502\" height=\"494\" src=\"https:\/\/totalbrainhealth.com\/media\/edd\/Screenshot-2023-10-10-at-9.01.10-AM.png\" alt=\"an elderly man holding up a medal after running a race\" class=\"wp-image-37907\" srcset=\"https:\/\/totalbrainhealth.com\/media\/edd\/Screenshot-2023-10-10-at-9.01.10-AM.png 502w, https:\/\/totalbrainhealth.com\/media\/edd\/Screenshot-2023-10-10-at-9.01.10-AM-300x295.png 300w\" sizes=\"(max-width: 502px) 100vw, 502px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-medium-font-size\">Skills training focus<\/h4>\n\n\n\n<p class=\"has-text-align-center\">Activities that target thinking skills to help individuals process information better and solve problems more effectively.<\/p>\n<\/div>\n<\/div>\n<\/section>\n\n\n<section class=\"tbh-testimonial-slider alignfull pt-60 mb-60\">\n\t\t\t<div class=\"container\">\n\t\t\t<div class=\"tbh-testimonial-slider-wrap\">\n\t\t\t\t<ul class=\"tbh-slider tbh-slider--testimonials\">\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"tbh-testimonial-slide has-text-align-center\">\n\t\t\t\t\t\t\t<blockquote class=\"m-0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tbh-testimonial-slide__text text-section\"><p>In our Total Brain Health class today, we did the &#8216;Our Brains are Great&#8217; lesson. We laughed until we cried! What fun it was to combine reminiscing with a brain game. <\/p>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-150x150.png\" class=\"tbh-testimonial-slide__img \" alt=\"\" srcset=\"https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-150x150.png 150w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-300x300.png 300w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-100x100.png 100w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-600x600.png 600w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-1024x1024.png 1024w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-768x767.png 768w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4.png 1499w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<footer class=\"tbh-testimonial-slide__author has-x-small-font-size\">Mary F., Resident Experience Coordinator<\/footer>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"tbh-testimonial-slide has-text-align-center\">\n\t\t\t\t\t\t\t<blockquote class=\"m-0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tbh-testimonial-slide__text text-section\"><p>We had 26 residents attend our first Total Brain Health class at our Holiday Retirement community! Every resident, regardless of cognitive level, stayed engaged! Today&#8217;s lesson was &#8216;Make New Friends&#8217; and I was SO excited that two residents&#8230;connected for the first time and said they were going to start attending activities together!<\/p>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-150x150.png\" class=\"tbh-testimonial-slide__img \" alt=\"\" srcset=\"https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-150x150.png 150w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-300x300.png 300w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-100x100.png 100w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-600x600.png 600w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-1024x1024.png 1024w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-768x767.png 768w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4.png 1499w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<footer class=\"tbh-testimonial-slide__author has-x-small-font-size\">TBH Trainer<\/footer>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"tbh-testimonial-slide has-text-align-center\">\n\t\t\t\t\t\t\t<blockquote class=\"m-0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tbh-testimonial-slide__text text-section\"><p>It\u2019s great to be able to offer people an opportunity to be proactive about their brain health.  And, I\u2019m learning a lot about my own brain health too.<\/p>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-150x150.png\" class=\"tbh-testimonial-slide__img \" alt=\"\" srcset=\"https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-150x150.png 150w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-300x300.png 300w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-100x100.png 100w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-600x600.png 600w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-1024x1024.png 1024w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-768x767.png 768w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4.png 1499w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<footer class=\"tbh-testimonial-slide__author has-x-small-font-size\">N. Duhaime, Kendal at Hanover <\/footer>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"tbh-testimonial-slide has-text-align-center\">\n\t\t\t\t\t\t\t<blockquote class=\"m-0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tbh-testimonial-slide__text text-section\"><p>This was one of my favorite program formats to teach, the activities were great, and kept participants engaged.<\/p>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-150x150.png\" class=\"tbh-testimonial-slide__img \" alt=\"\" srcset=\"https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-150x150.png 150w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-300x300.png 300w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-100x100.png 100w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-600x600.png 600w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-1024x1024.png 1024w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-768x767.png 768w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4.png 1499w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<footer class=\"tbh-testimonial-slide__author has-x-small-font-size\">C. Cook, Galloway Ridge<\/footer>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"tbh-testimonial-slide has-text-align-center\">\n\t\t\t\t\t\t\t<blockquote class=\"m-0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tbh-testimonial-slide__text text-section\"><p>Total Brain Health was<br \/>\na good use of my time.<\/p>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-150x150.png\" class=\"tbh-testimonial-slide__img \" alt=\"\" srcset=\"https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-150x150.png 150w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-300x300.png 300w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-100x100.png 100w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-600x600.png 600w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-1024x1024.png 1024w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-768x767.png 768w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4.png 1499w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<footer class=\"tbh-testimonial-slide__author has-x-small-font-size\">Class member<\/footer>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"tbh-testimonial-slide has-text-align-center\">\n\t\t\t\t\t\t\t<blockquote class=\"m-0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tbh-testimonial-slide__text text-section\"><p>Great idea<br \/>\nfor seniors.<\/p>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-150x150.png\" class=\"tbh-testimonial-slide__img \" alt=\"\" srcset=\"https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-150x150.png 150w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-300x300.png 300w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-100x100.png 100w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-600x600.png 600w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-1024x1024.png 1024w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-768x767.png 768w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4.png 1499w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<footer class=\"tbh-testimonial-slide__author has-x-small-font-size\">Class member<\/footer>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"tbh-testimonial-slide has-text-align-center\">\n\t\t\t\t\t\t\t<blockquote class=\"m-0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tbh-testimonial-slide__text text-section\"><p>Fun and<br \/>\nhelpful!<\/p>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-150x150.png\" class=\"tbh-testimonial-slide__img \" alt=\"\" srcset=\"https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-150x150.png 150w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-300x300.png 300w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-100x100.png 100w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-600x600.png 600w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-1024x1024.png 1024w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4-768x767.png 768w, https:\/\/totalbrainhealth.com\/media\/TBH_Head_v4.png 1499w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<footer class=\"tbh-testimonial-slide__author has-x-small-font-size\">Class member<\/footer>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/section>\n<!-- <script src=\"< ?= get_stylesheet_directory_uri() . '\/assets\/vendor\/flickity\/flickity.min.js'; ?>\"><\/script> -->\n<!-- <script src=\"< ?= get_stylesheet_directory_uri() . \"\/blocks\/acf\/testimonial-slider\/assets\/js\/compiled\/script.min.js\"; ?>\"><\/script> -->\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">How it works<\/h2>\n\n\n<section class=\"tbh-information-tab-group alignfull\">\n\t<div class=\"container\">\n\t\t<div class=\"tbh-information-tab-group__wrap alignwide\">\n\t\t\t<div class=\"acf-innerblocks-container\">\n<button class=\"tbh-informational-tab__button\" id=\"tbh-informational-tab__button--block_b687ef41fd46696498dc212196f2bb20889\" aria-expanded=\"false\" aria-controls=\"tbh-informational-tab--block_b687ef41fd46696498dc212196f2bb20889\">\n\t<h3 class=\"has-small-font-size m-0\">Teach Lifestyle<\/h3>\n<\/button>\n<div class=\"tbh-informational-tab pt-60 pb-60\" id=\"tbh-informational-tab--block_b687ef41fd46696498dc212196f2bb20889\" aria-labelledby=\"tbh-informational-tab__button--block_b687ef41fd46696498dc212196f2bb20889\">\n\t<div class=\"acf-innerblocks-container\">\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">Teach lifestyle<\/h3>\n\n\n\n<p>Use the TBH Brain Workout 1.0 program to teach the many ways we can all adapt our lifestyle to boost our cognitive well-being.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/totalbrainhealth.com\/store\/\">Get started<\/a><\/div>\n<\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/totalbrainhealth.com\/media\/edd\/iStock-1472055481-1024x683.jpg\" alt=\"\" class=\"wp-image-34849 size-full\" srcset=\"https:\/\/totalbrainhealth.com\/media\/edd\/iStock-1472055481-1024x683.jpg 1024w, https:\/\/totalbrainhealth.com\/media\/edd\/iStock-1472055481-300x200.jpg 300w, https:\/\/totalbrainhealth.com\/media\/edd\/iStock-1472055481-768x512.jpg 768w, https:\/\/totalbrainhealth.com\/media\/edd\/iStock-1472055481-1536x1025.jpg 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n<\/div>\n<\/div>\n\n<button class=\"tbh-informational-tab__button\" id=\"tbh-informational-tab__button--block_6b22b7f5b8326a2d6472948ab3f0dafb1956\" aria-expanded=\"false\" aria-controls=\"tbh-informational-tab--block_6b22b7f5b8326a2d6472948ab3f0dafb1956\">\n\t<h3 class=\"has-small-font-size m-0\">Try New Activities<\/h3>\n<\/button>\n<div class=\"tbh-informational-tab pt-60 pb-60\" id=\"tbh-informational-tab--block_6b22b7f5b8326a2d6472948ab3f0dafb1956\" aria-labelledby=\"tbh-informational-tab__button--block_6b22b7f5b8326a2d6472948ab3f0dafb1956\">\n\t<div class=\"acf-innerblocks-container\">\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">Try new activities<\/h3>\n\n\n\n<p>Stimulate cognitive agility using novel, &#8220;out-of-the-box&#8221; activities such as dancing, cartooning and de-stressing.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/totalbrainhealth.com\/store\/\">Get started<\/a><\/div>\n<\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"734\" src=\"https:\/\/totalbrainhealth.com\/media\/edd\/shutterstock_122705515-small-1024x734.jpg\" alt=\"\" class=\"wp-image-38029 size-full\" srcset=\"https:\/\/totalbrainhealth.com\/media\/edd\/shutterstock_122705515-small-1024x734.jpg 1024w, https:\/\/totalbrainhealth.com\/media\/edd\/shutterstock_122705515-small-300x215.jpg 300w, https:\/\/totalbrainhealth.com\/media\/edd\/shutterstock_122705515-small-768x550.jpg 768w, https:\/\/totalbrainhealth.com\/media\/edd\/shutterstock_122705515-small.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n<\/div>\n<\/div>\n\n<button class=\"tbh-informational-tab__button\" id=\"tbh-informational-tab__button--block_3c6b9a3048a86b8f6ca7385578bea2cf1451\" aria-expanded=\"false\" aria-controls=\"tbh-informational-tab--block_3c6b9a3048a86b8f6ca7385578bea2cf1451\">\n\t<h3 class=\"has-small-font-size m-0\">Get Social<\/h3>\n<\/button>\n<div class=\"tbh-informational-tab pt-60 pb-60\" id=\"tbh-informational-tab--block_3c6b9a3048a86b8f6ca7385578bea2cf1451\" aria-labelledby=\"tbh-informational-tab__button--block_3c6b9a3048a86b8f6ca7385578bea2cf1451\">\n\t<div class=\"acf-innerblocks-container\">\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">Get social<\/h3>\n\n\n\n<p>Supercharge thinking with joyful, social-based group classes that engage the mind, and reduce social isolation.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/totalbrainhealth.com\/store\/\">Get started<\/a><\/div>\n<\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/totalbrainhealth.com\/media\/edd\/AdobeStock_606254865_Preview.jpeg\" alt=\"\" class=\"wp-image-38000 size-full\" srcset=\"https:\/\/totalbrainhealth.com\/media\/edd\/AdobeStock_606254865_Preview.jpeg 1000w, https:\/\/totalbrainhealth.com\/media\/edd\/AdobeStock_606254865_Preview-300x200.jpeg 300w, https:\/\/totalbrainhealth.com\/media\/edd\/AdobeStock_606254865_Preview-768x512.jpeg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\n\n<\/div>\n<\/div>\n\n<button class=\"tbh-informational-tab__button\" id=\"tbh-informational-tab__button--block_f9fd3d012fb999d1d0ecff713da50639105\" aria-expanded=\"false\" aria-controls=\"tbh-informational-tab--block_f9fd3d012fb999d1d0ecff713da50639105\">\n\t<h3 class=\"has-small-font-size m-0\">Work Against the Clock<\/h3>\n<\/button>\n<div class=\"tbh-informational-tab pt-60 pb-60\" id=\"tbh-informational-tab--block_f9fd3d012fb999d1d0ecff713da50639105\" aria-labelledby=\"tbh-informational-tab__button--block_f9fd3d012fb999d1d0ecff713da50639105\">\n\t<div class=\"acf-innerblocks-container\">\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">Work against the clock<\/h3>\n\n\n\n<p>Challenge brains to speed think by actively working against the clock.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/totalbrainhealth.com\/store\/\">Get started<\/a><\/div>\n<\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/totalbrainhealth.com\/media\/edd\/iStock-1372359662-1024x683.jpg\" alt=\"\" class=\"wp-image-34842 size-full\" srcset=\"https:\/\/totalbrainhealth.com\/media\/edd\/iStock-1372359662-1024x683.jpg 1024w, https:\/\/totalbrainhealth.com\/media\/edd\/iStock-1372359662-300x200.jpg 300w, https:\/\/totalbrainhealth.com\/media\/edd\/iStock-1372359662-768x512.jpg 768w, https:\/\/totalbrainhealth.com\/media\/edd\/iStock-1372359662-1536x1024.jpg 1536w, https:\/\/totalbrainhealth.com\/media\/edd\/iStock-1372359662-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n<\/div>\n<\/div>\n<\/div>\n\t\t<\/div>\n    <\/div>\n<\/section>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Other recommended TBH brain health programs<\/h2>\n\n\n\t\t\t<section class=\"tbh-recommended-products alignfull mb-60\">\n\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"tbh-recommended-products-list alignwide mt-60\">\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"has-text-align-center\" style=\"background-color: #FFDAD0\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/totalbrainhealth.com\/media\/edd\/BW2.0_Icon_2021-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/totalbrainhealth.com\/media\/edd\/BW2.0_Icon_2021-150x150.png 150w, https:\/\/totalbrainhealth.com\/media\/edd\/BW2.0_Icon_2021-300x300.png 300w, https:\/\/totalbrainhealth.com\/media\/edd\/BW2.0_Icon_2021-100x100.png 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t<h3 class=\"has-medium-font-size\">TBH BRAIN WORKOUT 2.0 Program<\/h3>\n\t\t\t\t\t\t\t<div class=\"wp-block-button is-style-outline\">\n\t\t\t\t\t\t\t\t<a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/totalbrainhealth.com\/downloads\/tbh-brain-workout-2-0-toolkit\/\">More Information<span class=\"screen-reader-text\">about TBH BRAIN WORKOUT 2.0 Program<\/span><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"has-text-align-center\" style=\"background-color: #D9D9D9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/totalbrainhealth.com\/media\/edd\/BP_Icon1_2024-1-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"TBH Brain Plays\" srcset=\"https:\/\/totalbrainhealth.com\/media\/edd\/BP_Icon1_2024-1-150x150.png 150w, https:\/\/totalbrainhealth.com\/media\/edd\/elementor\/thumbs\/BP_Icon1_2024-1-qk5wifaaxoaojodnucqgrx3evfyx80cxrxel4oraaw.png 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t<h3 class=\"has-medium-font-size\">TBH BRAIN PLAYS Program<\/h3>\n\t\t\t\t\t\t\t<div class=\"wp-block-button is-style-outline\">\n\t\t\t\t\t\t\t\t<a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/totalbrainhealth.com\/downloads\/tbh-brain-plays\/\">More Information<span class=\"screen-reader-text\">about TBH BRAIN PLAYS Program<\/span><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"has-text-align-center\" style=\"background-color: #CCE8E5\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/totalbrainhealth.com\/media\/edd\/Mem1.0c_Icon_2021-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/totalbrainhealth.com\/media\/edd\/Mem1.0c_Icon_2021-150x150.png 150w, https:\/\/totalbrainhealth.com\/media\/edd\/Mem1.0c_Icon_2021-300x300.png 300w, https:\/\/totalbrainhealth.com\/media\/edd\/Mem1.0c_Icon_2021-100x100.png 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t<h3 class=\"has-medium-font-size\">TBH MEMORY 1.0 Program<\/h3>\n\t\t\t\t\t\t\t<div class=\"wp-block-button is-style-outline\">\n\t\t\t\t\t\t\t\t<a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/totalbrainhealth.com\/downloads\/tbh-memory-1-0-toolkit\/\">More Information<span class=\"screen-reader-text\">about TBH MEMORY 1.0 Program<\/span><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/section>\n\t\t\n\n\n<h2 class=\"wp-block-heading alignwide has-text-align-center\">Compare all TBH programs<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--4\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/totalbrainhealth.com\/product-comparison-chart\/\">Compare all TBH programs<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:82px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background is-layout-constrained wp-block-group-is-layout-constrained\" style=\"background:linear-gradient(180deg,rgb(255,255,255) 0%,rgb(241,245,247) 41%,rgb(220,225,231) 100%)\">\n<h2 class=\"wp-block-heading alignwide has-text-align-center\">Buy TBH Brain Workout 1.0 Toolkit<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"741\" height=\"688\" src=\"https:\/\/totalbrainhealth.com\/media\/tbh_activities_orig_2015-1.png\" alt=\"Total Brain Health Toolkits Brain Workout 1.0\" class=\"wp-image-36010\" style=\"width:125px;height:auto\" srcset=\"https:\/\/totalbrainhealth.com\/media\/tbh_activities_orig_2015-1.png 741w, https:\/\/totalbrainhealth.com\/media\/tbh_activities_orig_2015-1-300x279.png 300w\" sizes=\"(max-width: 741px) 100vw, 741px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center\">Experiential classes with strategies to improve memory performance.<\/p>\n\n\n\t<form id=\"edd_purchase_1350-2\" class=\"edd_download_purchase_form edd_purchase_1350\" method=\"post\">\n\n\t\t\t<div class=\"edd_price_options edd_single_mode\" >\n\t\t<ul>\n\t\t\t<li id=\"edd_price_option_1350_yearly-2\"><label for=\"edd_price_option_1350_1-2\"><input type=\"radio\"  checked='checked' name=\"edd_options[price_id][]\" id=\"edd_price_option_1350_1-2\" class=\"edd_price_option_1350\" value=\"1\" data-price=\"758.00\"\/>&nbsp;<span class=\"edd_price_option_name\">Yearly<\/span><span class=\"edd_price_option_sep\">&nbsp;&ndash;&nbsp;<\/span><span class=\"edd_price_option_price\">&#36;758.00<\/span><\/label><\/li><li id=\"edd_price_option_1350_monthly-2\"><label for=\"edd_price_option_1350_2-2\"><input type=\"radio\"  name=\"edd_options[price_id][]\" id=\"edd_price_option_1350_2-2\" class=\"edd_price_option_1350\" value=\"2\" data-price=\"63.00\"\/>&nbsp;<span class=\"edd_price_option_name\">Monthly<\/span><span class=\"edd_price_option_sep\">&nbsp;&ndash;&nbsp;<\/span><span class=\"edd_price_option_price\">&#36;63.00<\/span><\/label><\/li>\t\t<\/ul>\n\t<\/div><!--end .edd_price_options-->\n\t\n\t\t<div class=\"edd_purchase_submit_wrapper\">\n\t\t\t<button class=\"edd-add-to-cart button blue edd-submit\" data-nonce=\"076cd546ed\" data-timestamp=\"1772757553\" data-token=\"09b253f15989788c8b541726e031f986fac2f0b24e9cabe14695f264c8bb4d5f\" data-action=\"edd_add_to_cart\" data-download-id=\"1350\"  data-variable-price=\"yes\" data-price-mode=single data-price=\"0.00\" ><span class=\"edd-add-to-cart-label\">Add to Cart<\/span> <span class=\"edd-loading\" aria-label=\"Loading\"><\/span><\/button><input type=\"submit\" class=\"edd-add-to-cart edd-no-js button blue edd-submit\" name=\"edd_purchase_download\" value=\"Add to Cart\" data-action=\"edd_add_to_cart\" data-download-id=\"1350\"  data-variable-price=\"yes\" data-price-mode=single \/><a href=\"https:\/\/totalbrainhealth.com\/checkout\/\" class=\"edd_go_to_checkout button blue edd-submit\" style=\"display:none;\">Checkout<\/a>\n\t\t\t\t\t\t\t<span class=\"edd-cart-ajax-alert\" aria-live=\"assertive\">\n\t\t\t\t\t<span class=\"edd-cart-added-alert\" style=\"display: none;\">\n\t\t\t\t\t\t<svg class=\"edd-icon edd-icon-check\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"28\" height=\"28\" viewBox=\"0 0 28 28\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t<path d=\"M26.11 8.844c0 .39-.157.78-.44 1.062L12.234 23.344c-.28.28-.672.438-1.062.438s-.78-.156-1.06-.438l-7.782-7.78c-.28-.282-.438-.673-.438-1.063s.156-.78.438-1.06l2.125-2.126c.28-.28.672-.438 1.062-.438s.78.156 1.062.438l4.594 4.61L21.42 5.656c.282-.28.673-.438 1.063-.438s.78.155 1.062.437l2.125 2.125c.28.28.438.672.438 1.062z\"\/>\n\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\tAdded to cart\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!--end .edd_purchase_submit_wrapper-->\n\n\t\t<input type=\"hidden\" name=\"download_id\" value=\"1350\">\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"edd_action\" class=\"edd_action_input\" value=\"add_to_cart\">\n\t\t\n\t\t\n\t\t\n\t<\/form><!--end #edd_purchase_1350-2-->\n\t\n<\/div>\n\n\n\n<section class=\"wp-block-group alignfull tbh-get-started pt-60 pb-60 text-section has-background is-layout-constrained wp-container-core-group-is-layout-d88dda62 wp-block-group-is-layout-constrained\" style=\"background:linear-gradient(180deg,rgb(245,249,252) 0%,rgb(220,225,231) 100%)\">\n<h2 class=\"wp-block-heading has-text-align-center has-xxx-large-font-size\">Let&#8217;s get started!<\/h2>\n\n\n\n<h3 class=\"wp-block-heading alignwide has-text-align-center has-x-large-font-size\">Brain training that works.<\/h3>\n\n\n\n<div class=\"wp-block-columns alignwide mt-60 mb-0 is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/totalbrainhealth.com\/media\/shutterstock_166336412-small-1024x1024.jpg\" alt=\"\" class=\"wp-image-30886\" srcset=\"https:\/\/totalbrainhealth.com\/media\/shutterstock_166336412-small-1024x1024.jpg 1024w, https:\/\/totalbrainhealth.com\/media\/shutterstock_166336412-small-300x300.jpg 300w, https:\/\/totalbrainhealth.com\/media\/shutterstock_166336412-small-scaled-100x100.jpg 100w, https:\/\/totalbrainhealth.com\/media\/shutterstock_166336412-small-scaled-600x600.jpg 600w, https:\/\/totalbrainhealth.com\/media\/shutterstock_166336412-small-150x150.jpg 150w, https:\/\/totalbrainhealth.com\/media\/shutterstock_166336412-small-768x768.jpg 768w, https:\/\/totalbrainhealth.com\/media\/shutterstock_166336412-small-1536x1536.jpg 1536w, https:\/\/totalbrainhealth.com\/media\/shutterstock_166336412-small-2048x2048.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-medium-font-size\">Learning for Communities<\/h4>\n\n\n\n<p class=\"has-text-align-center\">Everything you need to train healthier brains, together.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-blue-background-color has-background wp-element-button\" href=\"https:\/\/totalbrainhealth.com\/learning-for-communities\/\">Learn More<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/totalbrainhealth.com\/media\/jixiao-huang-I1Plc-FAAnQ-unsplash.jpg\" alt=\"an elderly person smiling\" class=\"wp-image-30414\" srcset=\"https:\/\/totalbrainhealth.com\/media\/jixiao-huang-I1Plc-FAAnQ-unsplash.jpg 640w, https:\/\/totalbrainhealth.com\/media\/jixiao-huang-I1Plc-FAAnQ-unsplash-600x400.jpg 600w, https:\/\/totalbrainhealth.com\/media\/jixiao-huang-I1Plc-FAAnQ-unsplash-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-medium-font-size\">Learning for Dementia Care<\/h4>\n\n\n\n<p class=\"has-text-align-center\">Help minds thrive for better thinking and well-being.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-purple-background-color has-background wp-element-button\" href=\"https:\/\/totalbrainhealth.com\/learning-for-dementia-care\/\">Learn More<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/totalbrainhealth.com\/media\/edd\/iStock-108316571-on-motorcycle-1024x681.jpg\" alt=\"\" class=\"wp-image-30836\" srcset=\"https:\/\/totalbrainhealth.com\/media\/edd\/iStock-108316571-on-motorcycle-1024x681.jpg 1024w, https:\/\/totalbrainhealth.com\/media\/edd\/iStock-108316571-on-motorcycle-scaled-600x399.jpg 600w, https:\/\/totalbrainhealth.com\/media\/edd\/iStock-108316571-on-motorcycle-300x199.jpg 300w, https:\/\/totalbrainhealth.com\/media\/edd\/iStock-108316571-on-motorcycle-768x510.jpg 768w, https:\/\/totalbrainhealth.com\/media\/edd\/iStock-108316571-on-motorcycle-1536x1021.jpg 1536w, https:\/\/totalbrainhealth.com\/media\/edd\/iStock-108316571-on-motorcycle-2048x1361.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-medium-font-size\">Learning for You and Yours<\/h4>\n\n\n\n<p class=\"has-text-align-center\">Because sometimes we just want to train on our own.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-orange-background-color has-background wp-element-button\" href=\"https:\/\/totalbrainhealth.com\/learning-for-you-and-yours\/\">Learn More<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Empowering brain workout classes using whole person lifestyle interventions.<\/p>\n","protected":false},"author":2,"featured_media":31506,"template":"","edd-categories":[244],"edd-tags":[],"class_list":["post-1350","download","type-download","status-publish","has-post-thumbnail","hentry","download_category-for-groups","edd-download","edd-download-cat-for-groups"],"acf":[],"_links":{"self":[{"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/edd-downloads\/1350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/edd-downloads"}],"about":[{"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/types\/download"}],"author":[{"embeddable":true,"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":0,"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/edd-downloads\/1350\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/media\/31506"}],"wp:attachment":[{"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/media?parent=1350"}],"wp:term":[{"taxonomy":"download_category","embeddable":true,"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/edd-categories?post=1350"},{"taxonomy":"download_tag","embeddable":true,"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/edd-tags?post=1350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}