{"id":31096,"date":"2023-09-25T14:17:34","date_gmt":"2023-09-25T18:17:34","guid":{"rendered":"https:\/\/totalbrainhealth.com\/brain_wellness-copy\/"},"modified":"2024-02-08T13:00:18","modified_gmt":"2024-02-08T18:00:18","slug":"emotional_wellbeing","status":"publish","type":"page","link":"https:\/\/totalbrainhealth.com\/emotional_wellbeing\/","title":{"rendered":"Product Category &#8211; Emotional Wellbeing"},"content":{"rendered":"<figure class=\"tbh-animation-video--mobile\">\n\t<img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/totalbrainhealth.com\/wp-content\/themes\/total-brain-health\/assets\/images\/1_12fps.gif\" height=\"350\" width=\"350\" alt=\"TBH Animation\" loading=\"eager\">\n<\/figure>\n<figure class=\"tbh-animation-video wp-block-video\">\n\t<video autoplay playsinline muted loop src=\"https:\/\/totalbrainhealth.com\/media\/tbh-animation.mp4\" preload=\"auto\" height=\"375\" width=\"375\" type=\"video\/mp4\">\n    Your browser does not support the video tag.\n\t<\/video>\n<\/figure>\n\n\n<h1 class=\"wp-block-heading has-text-align-center\">Emotional Well-being<\/h1>\n\n\n<nav class=\"alignwide inner-page-nav-menu position-relative\">\n\t<ul class=\"tbh-inner-nav-links\">\n\t\t\t\t\t<li class=\"tbh-inner-nav-links__link\">\n\t\t\t\t<a href=\"#emotional-well-being\">Emotional Well-Being<\/a>\n\t\t\t<\/li>\n\t\t\t<\/ul>\n<\/nav>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/totalbrainhealth.com\/media\/iStock-1472634871-1024x683.jpg\" alt=\"\" class=\"wp-image-33395\" srcset=\"https:\/\/totalbrainhealth.com\/media\/iStock-1472634871-1024x683.jpg 1024w, https:\/\/totalbrainhealth.com\/media\/iStock-1472634871-300x200.jpg 300w, https:\/\/totalbrainhealth.com\/media\/iStock-1472634871-768x512.jpg 768w, https:\/\/totalbrainhealth.com\/media\/iStock-1472634871-1536x1025.jpg 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-lato-font-family has-xx-large-font-size\" style=\"font-style:normal;font-weight:100\"> Delve deep into  the social and emotional health issues common at life&#8217;s third stage and foster resilience, communications, purpose and legacy. <\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Our methodology<\/h2>\n\n\n<section class=\"tbh-information-tab-group alignfull\">\n\t<div class=\"container\">\n\t\t<div class=\"tbh-information-tab-group__wrap alignwide\">\n\t\t\t<div class=\"acf-innerblocks-container\">\n<button class=\"tbh-informational-tab__button\" id=\"tbh-informational-tab__button--block_37a841f7a8936259b15062b76ee4f6162944\" aria-expanded=\"false\" aria-controls=\"tbh-informational-tab--block_37a841f7a8936259b15062b76ee4f6162944\">\n\t<h3 class=\"has-small-font-size m-0\">Wellness Focused<\/h3>\n<\/button>\n<div class=\"tbh-informational-tab pt-60 pb-60\" id=\"tbh-informational-tab--block_37a841f7a8936259b15062b76ee4f6162944\" aria-labelledby=\"tbh-informational-tab__button--block_37a841f7a8936259b15062b76ee4f6162944\">\n\t<div class=\"acf-innerblocks-container\">\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">Wellness Focused<\/h3>\n\n\n\n<p>Grounded in cutting-edge science, we promote whole person wellness for improved brain health and vital living in all our programs.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/totalbrainhealth.com\/media\/Carefree-mature-man-having-fun-on-chain-swing-ride-in-amusement-park.-1199153135_3869x2579-1024x683.jpeg\" alt=\"\" class=\"wp-image-31403 size-full\" srcset=\"https:\/\/totalbrainhealth.com\/media\/Carefree-mature-man-having-fun-on-chain-swing-ride-in-amusement-park.-1199153135_3869x2579-1024x683.jpeg 1024w, https:\/\/totalbrainhealth.com\/media\/Carefree-mature-man-having-fun-on-chain-swing-ride-in-amusement-park.-1199153135_3869x2579-300x200.jpeg 300w, https:\/\/totalbrainhealth.com\/media\/Carefree-mature-man-having-fun-on-chain-swing-ride-in-amusement-park.-1199153135_3869x2579-768x512.jpeg 768w, https:\/\/totalbrainhealth.com\/media\/Carefree-mature-man-having-fun-on-chain-swing-ride-in-amusement-park.-1199153135_3869x2579-1536x1024.jpeg 1536w, https:\/\/totalbrainhealth.com\/media\/Carefree-mature-man-having-fun-on-chain-swing-ride-in-amusement-park.-1199153135_3869x2579-2048x1365.jpeg 2048w, https:\/\/totalbrainhealth.com\/media\/Carefree-mature-man-having-fun-on-chain-swing-ride-in-amusement-park.-1199153135_3869x2579-600x400.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n<\/div>\n<\/div>\n\n<button class=\"tbh-informational-tab__button\" id=\"tbh-informational-tab__button--block_02c7f53277c68a91b5b467c06d8386431688\" aria-expanded=\"false\" aria-controls=\"tbh-informational-tab--block_02c7f53277c68a91b5b467c06d8386431688\">\n\t<h3 class=\"has-small-font-size m-0\">Social-Based<\/h3>\n<\/button>\n<div class=\"tbh-informational-tab pt-60 pb-60\" id=\"tbh-informational-tab--block_02c7f53277c68a91b5b467c06d8386431688\" aria-labelledby=\"tbh-informational-tab__button--block_02c7f53277c68a91b5b467c06d8386431688\">\n\t<div class=\"acf-innerblocks-container\">\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">Social-Based<\/h3>\n\n\n\n<p>We embed our proprietary &#8216;Social-Based Brain Training&#8217; in each of our workouts to supercharge processing skills and build stronger connections.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/totalbrainhealth.com\/media\/Laughing-it-Up-172923873_3504x2336-1024x683.jpeg\" alt=\"\" class=\"wp-image-30850 size-full\" srcset=\"https:\/\/totalbrainhealth.com\/media\/Laughing-it-Up-172923873_3504x2336-1024x683.jpeg 1024w, https:\/\/totalbrainhealth.com\/media\/Laughing-it-Up-172923873_3504x2336-scaled-600x400.jpeg 600w, https:\/\/totalbrainhealth.com\/media\/Laughing-it-Up-172923873_3504x2336-300x200.jpeg 300w, https:\/\/totalbrainhealth.com\/media\/Laughing-it-Up-172923873_3504x2336-768x512.jpeg 768w, https:\/\/totalbrainhealth.com\/media\/Laughing-it-Up-172923873_3504x2336-1536x1024.jpeg 1536w, https:\/\/totalbrainhealth.com\/media\/Laughing-it-Up-172923873_3504x2336-2048x1365.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n<\/div>\n<\/div>\n\n<button class=\"tbh-informational-tab__button\" id=\"tbh-informational-tab__button--block_340085350693ea54cbe1a39f5525fb262332\" aria-expanded=\"false\" aria-controls=\"tbh-informational-tab--block_340085350693ea54cbe1a39f5525fb262332\">\n\t<h3 class=\"has-small-font-size m-0\">Experiential<\/h3>\n<\/button>\n<div class=\"tbh-informational-tab pt-60 pb-60\" id=\"tbh-informational-tab--block_340085350693ea54cbe1a39f5525fb262332\" aria-labelledby=\"tbh-informational-tab__button--block_340085350693ea54cbe1a39f5525fb262332\">\n\t<div class=\"acf-innerblocks-container\">\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">Experiential<\/h3>\n\n\n\n<p>High energy, hands-on, and fun learning activities are incorporated in all we do, because we all learn better from doing.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"938\" src=\"https:\/\/totalbrainhealth.com\/media\/Holiday-TBH-Class-1024x938.png\" alt=\"\" class=\"wp-image-30730 size-full\" srcset=\"https:\/\/totalbrainhealth.com\/media\/Holiday-TBH-Class-1024x938.png 1024w, https:\/\/totalbrainhealth.com\/media\/Holiday-TBH-Class-600x549.png 600w, https:\/\/totalbrainhealth.com\/media\/Holiday-TBH-Class-300x275.png 300w, https:\/\/totalbrainhealth.com\/media\/Holiday-TBH-Class-768x703.png 768w, https:\/\/totalbrainhealth.com\/media\/Holiday-TBH-Class.png 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n<\/div>\n<\/div>\n<\/div>\n\t\t<\/div>\n    <\/div>\n<\/section>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\"><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"For Communities\">For communities<\/h2>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">Lead cognitive wellness-focused programs in your community.<\/p>\n\n\n\t<div class=\"alignfull\" >\n\t\t        <article class=\"tbh-recommended-product-article container\">\n            <div class=\"tbh-recommended-product-container container alignwide\" style=\"background-color: #CCEFFC\">\n                <div class=\"tbh-recommended-product\">\n                                            <figure class=\"tbh-recommended-product__figure\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"279\" src=\"https:\/\/totalbrainhealth.com\/media\/edd\/Inspire1.0_Icon_2021-300x279.png\" class=\"tbh-recommended-product__img wp-post-image\" alt=\"Total Brain Health Inspire 1.0\" srcset=\"https:\/\/totalbrainhealth.com\/media\/edd\/Inspire1.0_Icon_2021-300x279.png 300w, https:\/\/totalbrainhealth.com\/media\/edd\/Inspire1.0_Icon_2021-600x557.png 600w, https:\/\/totalbrainhealth.com\/media\/edd\/Inspire1.0_Icon_2021.png 741w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n                                        <div class=\"tbh-recommended-product__text flex\">\n                        <div class=\"tbh-recommended-product__text__wrap\">\n                            <div class=\"tbh-recommended-product__text__header flex text-section\">\n                                <h3 class=\"has-large-font-size\">TBH INSPIRE 1.0 Program<\/h3>\n                                                            <\/div>\n                            <p>Experiential classes focused on the \u201cspirit\u201d side of wellness, including building resilience and exploring sense of purpose<\/p>\n                            <div class=\"tbh-recommended-product__buttons flex\">\n                                <div class=\"wp-block-button\">\n                                    <a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/totalbrainhealth.com\/downloads\/tbh-inspire-1-program\/\">View Product<\/a>\n                                <\/div>\n                                                            <\/div>\n                        <\/div>\n                    <\/div>    \n                <\/div>\n            <\/div>\n        <\/article>\n        \t<\/div>\n\n\n\n<div style=\"height:47px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">What&#8217;s included<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Everything you need to build better brain health.<\/p>\n\n\n\n<section class=\"wp-block-group alignfull tbh-get-started pt-60 pb-60 text-section is-layout-constrained wp-container-core-group-is-layout-d88dda62 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide mt-60 mb-0 is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-style-rounded is-style-rounded--1\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/totalbrainhealth.com\/media\/edd\/iStock-987880054-scaled.jpg\" alt=\"\" class=\"wp-image-34847\" srcset=\"https:\/\/totalbrainhealth.com\/media\/edd\/iStock-987880054-scaled.jpg 2560w, https:\/\/totalbrainhealth.com\/media\/edd\/iStock-987880054-300x200.jpg 300w, https:\/\/totalbrainhealth.com\/media\/edd\/iStock-987880054-1024x683.jpg 1024w, https:\/\/totalbrainhealth.com\/media\/edd\/iStock-987880054-768x512.jpg 768w, https:\/\/totalbrainhealth.com\/media\/edd\/iStock-987880054-1536x1024.jpg 1536w, https:\/\/totalbrainhealth.com\/media\/edd\/iStock-987880054-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-medium-font-size\">24+ classes per  group program<\/h4>\n\n\n\n<p class=\"has-text-align-center\">Step-by-step scripted classes with repeatable group-based brain workouts that boost cognitive fitness.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-style-rounded is-style-rounded--2\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/totalbrainhealth.com\/media\/edd\/iStock-491430302-scaled.jpg\" alt=\"\" class=\"wp-image-34834\" srcset=\"https:\/\/totalbrainhealth.com\/media\/edd\/iStock-491430302-scaled.jpg 2560w, https:\/\/totalbrainhealth.com\/media\/edd\/iStock-491430302-300x200.jpg 300w, https:\/\/totalbrainhealth.com\/media\/edd\/iStock-491430302-1024x683.jpg 1024w, https:\/\/totalbrainhealth.com\/media\/edd\/iStock-491430302-768x512.jpg 768w, https:\/\/totalbrainhealth.com\/media\/edd\/iStock-491430302-1536x1024.jpg 1536w, https:\/\/totalbrainhealth.com\/media\/edd\/iStock-491430302-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-medium-font-size\">Science-backed workouts<\/h4>\n\n\n\n<p class=\"has-text-align-center\">Expert developed and developed from years of research, TBH programs are grounded in the science. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-style-rounded is-style-rounded--3\"><img loading=\"lazy\" decoding=\"async\" width=\"7952\" height=\"5304\" src=\"https:\/\/totalbrainhealth.com\/media\/edd\/iStock-1398521648.jpg\" alt=\"\" class=\"wp-image-34848\" srcset=\"https:\/\/totalbrainhealth.com\/media\/edd\/iStock-1398521648.jpg 7952w, https:\/\/totalbrainhealth.com\/media\/edd\/iStock-1398521648-300x200.jpg 300w, https:\/\/totalbrainhealth.com\/media\/edd\/iStock-1398521648-1024x683.jpg 1024w, https:\/\/totalbrainhealth.com\/media\/edd\/iStock-1398521648-768x512.jpg 768w, https:\/\/totalbrainhealth.com\/media\/edd\/iStock-1398521648-1536x1025.jpg 1536w\" sizes=\"(max-width: 7952px) 100vw, 7952px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-medium-font-size\">Skills training<\/h4>\n\n\n\n<p class=\"has-text-align-center\">Target thinking skills with hands-on workouts that help individuals process information better and solve problems more effectively.<\/p>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"wp-block-group alignfull tbh-get-started pt-60 pb-60 text-section has-background is-layout-constrained wp-container-core-group-is-layout-d88dda62 wp-block-group-is-layout-constrained\" style=\"background:linear-gradient(180deg,rgb(245,249,252) 0%,rgb(220,225,231) 100%)\">\n<h2 class=\"wp-block-heading has-text-align-center has-xxx-large-font-size\">Let&#8217;s get started!<\/h2>\n\n\n\n<h3 class=\"wp-block-heading alignwide has-text-align-center has-x-large-font-size\">Brain training that works.<\/h3>\n\n\n\n<div class=\"wp-block-columns alignwide mt-60 mb-0 is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/totalbrainhealth.com\/media\/shutterstock_166336412-small-1024x1024.jpg\" alt=\"\" class=\"wp-image-30886\" srcset=\"https:\/\/totalbrainhealth.com\/media\/shutterstock_166336412-small-1024x1024.jpg 1024w, https:\/\/totalbrainhealth.com\/media\/shutterstock_166336412-small-300x300.jpg 300w, https:\/\/totalbrainhealth.com\/media\/shutterstock_166336412-small-scaled-100x100.jpg 100w, https:\/\/totalbrainhealth.com\/media\/shutterstock_166336412-small-scaled-600x600.jpg 600w, https:\/\/totalbrainhealth.com\/media\/shutterstock_166336412-small-150x150.jpg 150w, https:\/\/totalbrainhealth.com\/media\/shutterstock_166336412-small-768x768.jpg 768w, https:\/\/totalbrainhealth.com\/media\/shutterstock_166336412-small-1536x1536.jpg 1536w, https:\/\/totalbrainhealth.com\/media\/shutterstock_166336412-small-2048x2048.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-medium-font-size\">Learning for Groups<\/h4>\n\n\n\n<p class=\"has-text-align-center\">Everything you need to train healthier brains, together.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-blue-background-color has-background wp-element-button\" href=\"https:\/\/totalbrainhealth.com\/learning-for-communities\/\">Learn More<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/totalbrainhealth.com\/media\/jixiao-huang-I1Plc-FAAnQ-unsplash.jpg\" alt=\"an elderly person smiling\" class=\"wp-image-30414\" srcset=\"https:\/\/totalbrainhealth.com\/media\/jixiao-huang-I1Plc-FAAnQ-unsplash.jpg 640w, https:\/\/totalbrainhealth.com\/media\/jixiao-huang-I1Plc-FAAnQ-unsplash-600x400.jpg 600w, https:\/\/totalbrainhealth.com\/media\/jixiao-huang-I1Plc-FAAnQ-unsplash-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-medium-font-size\">Learning for Dementia Care<\/h4>\n\n\n\n<p class=\"has-text-align-center\">Help minds thrive for better thinking and well-being.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-purple-background-color has-background wp-element-button\">Learn More<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/totalbrainhealth.com\/media\/edd\/iStock-108316571-on-motorcycle-1024x681.jpg\" alt=\"\" class=\"wp-image-30836\" srcset=\"https:\/\/totalbrainhealth.com\/media\/edd\/iStock-108316571-on-motorcycle-1024x681.jpg 1024w, https:\/\/totalbrainhealth.com\/media\/edd\/iStock-108316571-on-motorcycle-scaled-600x399.jpg 600w, https:\/\/totalbrainhealth.com\/media\/edd\/iStock-108316571-on-motorcycle-300x199.jpg 300w, https:\/\/totalbrainhealth.com\/media\/edd\/iStock-108316571-on-motorcycle-768x510.jpg 768w, https:\/\/totalbrainhealth.com\/media\/edd\/iStock-108316571-on-motorcycle-1536x1021.jpg 1536w, https:\/\/totalbrainhealth.com\/media\/edd\/iStock-108316571-on-motorcycle-2048x1361.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-medium-font-size\">Learning for You and Yours<\/h4>\n\n\n\n<p class=\"has-text-align-center\">Because sometimes we just want to train on our own.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-orange-background-color has-background wp-element-button\" href=\"https:\/\/totalbrainhealth.com\/learning-for-you-and-yours\/\">Learn More<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Emotional Well-being Delve deep into the social and emotional health issues common at life&#8217;s third stage and foster resilience, communications, purpose and legacy. Our methodology For communities Lead cognitive wellness-focused programs in your community. What&#8217;s included Everything you need to build better brain health. 24+ classes per group program Step-by-step scripted classes with repeatable group-based [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"tbh-program":[],"wf_page_folders":[334],"class_list":["post-31096","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/pages\/31096","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/comments?post=31096"}],"version-history":[{"count":0,"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/pages\/31096\/revisions"}],"wp:attachment":[{"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/media?parent=31096"}],"wp:term":[{"taxonomy":"tbh-program","embeddable":true,"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/tbh-program?post=31096"},{"taxonomy":"wf_page_folders","embeddable":true,"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/wf_page_folders?post=31096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}