{"id":33527,"date":"2020-05-18T16:15:02","date_gmt":"2020-05-18T20:15:02","guid":{"rendered":"https:\/\/totalbrainhealth.com\/tbh-quiet-the-mind-series-think-3\/"},"modified":"2023-11-07T10:33:06","modified_gmt":"2023-11-07T15:33:06","slug":"tbh-quiet-the-mind-series-think-3","status":"publish","type":"post","link":"https:\/\/totalbrainhealth.com\/tbh-quiet-the-mind-series-think-3\/","title":{"rendered":"TBH Quiet the Mind Series | Think 3"},"content":{"rendered":"\n<p>As our schedules continue to be disrupted it can be challenging to stay focused and get things done. Here&#8217;s a tried and true organizational strategy to help you get back on track. Take the time to write down 3 goals you&#8217;d like to get done. You can set them out for the week or even for the day (or, as I have been doing at times even for the next hour!). Then put them right where you can see them, as a reminder to stay on task. While it may seem simple, &#8220;think 3&#8221; is something we can all do to minimize distractions and create more calm and order in our day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As our schedules continue to be disrupted it can be challenging to stay focused and get things done. Here&#8217;s a tried and true organizational strategy to help you get back on track.<\/p>\n","protected":false},"author":6,"featured_media":33528,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[252],"tags":[],"class_list":["post-33527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quiet-the-mind"],"acf":[],"_links":{"self":[{"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/posts\/33527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/comments?post=33527"}],"version-history":[{"count":0,"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/posts\/33527\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/media\/33528"}],"wp:attachment":[{"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/media?parent=33527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/categories?post=33527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/tags?post=33527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}