{"id":33546,"date":"2020-05-18T17:20:31","date_gmt":"2020-05-18T21:20:31","guid":{"rendered":"https:\/\/totalbrainhealth.com\/tbh-quiet-the-mind-series-small-art\/"},"modified":"2023-11-07T13:06:02","modified_gmt":"2023-11-07T18:06:02","slug":"tbh-quiet-the-mind-series-small-art","status":"publish","type":"post","link":"https:\/\/totalbrainhealth.com\/tbh-quiet-the-mind-series-small-art\/","title":{"rendered":"TBH Quiet the Mind Series | Small Art"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/totalbrainhealth.com\/media\/admin-ajax-9.png\"><img fetchpriority=\"high\" decoding=\"async\" width=\"311\" height=\"400\" src=\"https:\/\/totalbrainhealth.com\/media\/admin-ajax-9.png\" alt=\"a cartoon drawing of a person holding a stuffed animal\" class=\"wp-image-33547\" srcset=\"https:\/\/totalbrainhealth.com\/media\/admin-ajax-9.png 311w, https:\/\/totalbrainhealth.com\/media\/admin-ajax-9-233x300.png 233w\" sizes=\"(max-width: 311px) 100vw, 311px\" \/><\/a><\/figure>\n\n\n\n<p>It seems that some days move quickly, while others just creep along. No matter how your day is going, taking a bit of time to think &#8220;out of the box&#8221; is a good way to foster calm, focus and sharp thinking. Spend 10 minutes today channeling your inner artist. Doodle your own little masterpiece, build a freeform structure with paper clips, or create a butter carving. Enjoy the process, even if the result is a work in progress! Try &#8220;small art&#8221; often as a way to de-stress and boost creative thinking.<\/p>\n\n\n\n<p>Artwork \u00a9\ufe0fJonah Jablons 2020<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It seems that some days move quickly, while others just creep along. No matter how your day is going, taking a bit of time to think &#8220;out of the box&#8221; is a good way to foster calm, focus and sharp thinking.<\/p>\n","protected":false},"author":6,"featured_media":33547,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[252],"tags":[],"class_list":["post-33546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quiet-the-mind"],"acf":[],"_links":{"self":[{"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/posts\/33546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/comments?post=33546"}],"version-history":[{"count":0,"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/posts\/33546\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/media\/33547"}],"wp:attachment":[{"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/media?parent=33546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/categories?post=33546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/totalbrainhealth.com\/wp-json\/wp\/v2\/tags?post=33546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}